Three main available hypotheses of hydrogen embrittlement are analysed in relation to austenitic steels based on the studies of the hydrogen effect on the interatomic bonds, phase transformations and microplastic behaviour. It is shown that hydrogen increases the concentration of free electrons, i.e. enhances the metallic character of atomic interactions, although such a decrease in the interatomic bonding cannot be a reason for brittleness and rather assists an increased plasticity. The hypothesis of the critical role of the hydrogen-induced โ martensite was tested in the experiment with the hydrogen-charged Si-containing austenitic steel. Both the fraction of the โ martensite and resistance to hydrogen embrittlement were increased due to Si alloying, which is at variance with the pseudo-hydride hypothesis. The hydrogencaused early start of the microplastic deformation and an increased mobility of dislocations, which are usually not observed in the common mechanical tests, are revealed by the measurements of the strain-dependent internal friction, which is consistent with the hypothesis of the hydrogen-enhanced localised plasticity. An influence of alloying elements on the enthalpy E H of hydrogen migration in austenitic steels is studied using the temperature-dependent internal friction and a correlation is found between the values of E H and hydrogen-caused decrease in plasticity. A mechanism for the transition from the hydrogen-caused microplasticity to the apparent macrobrittle fracture is proposed based on the similarity of the fracture of hydrogenated austenitic steels to that of high nitrogen steels.