Diabetic athlete's handbook
โ Scribed by Sheri Colberg
- Publisher
- Human Kinetics
- Year
- 2009
- Tongue
- English
- Leaves
- 298
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Table of Contents
Content: Diabetic athlete's toolbox. Training for fitness and sports ; Balancing exercise blood sugars ; Ups and downs of insulin and other medications ; Diet and supplements for active people ; Exercise and blood glucose monitoring guidelines ; Thinking and acting like an athlete ; Preventing and treating athletic injuries --
Guidelines for specific activities. Fitness activities ; Endurance sports ; Endurance-power sports ; Power sports ; Outdoor recreational activities and sports.
โฆ Subjects
ะะตะดะธัะธะฝัะบะธะต ะดะธััะธะฟะปะธะฝั;ะญะฝะดะพะบัะธะฝะพะปะพะณะธั;ะะธะฐะฑะตัะพะปะพะณะธั;
๐ SIMILAR VOLUMES
''The Diabetic Athlete'' is the only book on the market that gives athletes and dedicated fitness enthusiasts with type 1 and type 2 diabetes the practical tips they need to manage their diabetes better while training and competing for performance. It provides examples from hundreds of diabetic athl
Knowing your sport and yourself: analysing your sport; profiling yourself -- Training smarter: maintaining a balanced lifestyle; designing effective training sessions; warming up and cooling down -- Getting fit: developing endurance; building strength and power; gaining speed; improving flexibility