Dancing Mindfulness: A Creative Path to Healing and Transformation

✍ Scribed by Marich, Jamie; Tabbara, Khaled

Publisher: SkyLight Paths Publishing;Manufactured by Amazon.com
Year: 2013
Tongue: English
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

✦ Subjects

Dance therapy.;Mindfulness (Psychology)

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