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Crack the Code on Cravings: What Your Cravings Really Mean

โœ Scribed by Joshua Rosenthal

Publisher
Integrative Nutrition Inc.
Year
2018
Tongue
English
Category
Library
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โœฆ Synopsis

What do you crave?

Ice cream? Cookies? Chips? Pizza?

Contrary to what you?ve been told, cravings are not the enemy. In fact, your cravings are telling you something.

Crack the Code on Cravings reexamines cravings and decodes their messages. Practical techniques will help you tune into your body so you can hear what it?s telling you.

In this book, you?ll discover what uniquely nourishes your body, mind, and spirit?knowledge that will help you maximize your health and happiness.

Find out what you?re truly craving, from both your food and your life, inside the pages of this book.

โœฆ Subjects

Health & Fitness, Nonfiction, HEA000000

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โœ Doreen Virtue ๐Ÿ“‚ Library ๐Ÿ“… 2011 ๐Ÿ› Hay House ๐ŸŒ English

<p>Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the inform