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Comprehensive Stress Management

โœ Scribed by Jerrold Greenberg

Publisher
McGraw-Hill Humanities/Social Sciences/Languages
Year
2006
Tongue
English
Leaves
465
Edition
10
Category
Library
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โœฆ Synopsis

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.

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