<html> <head> </head> <body><p>Competitive taekwondo is a demanding sport. Participants must be quick and able to score when given an opportunity. They must understand the opponent, adapt their fighting style, and be prepared to take advantage of any weakness. Most important, they must be confident
Competitive Taekwondo
✍ Scribed by Kil Yong Sup.
- Tongue
- English
- Leaves
- 225
- Category
- Library
No coin nor oath required. For personal study only.
✦ Synopsis
Human Kinetics, 2006. — 224 p. — ISBN 0-7360-5870-2.
Contents:Foreword by Chungwon Choue, President, World Taekwondo Federation.
Acknowledgments.
Introduction.
Finding Motivation and Setting Goals.
Training to Win.
Increasing Strength, Explosive Power, Endurance, and Agility.
Kicking and Blocking.
Stepping and Footwork.
Taking Competitive Stances.
Using Feints and Timing.
Developing the Mind of a Champion.
Drilling for Competition.
Attacking.
Counterattacking.
Making Weight.
Controlling the Match.
Winning With a Coach.
Index.
About the Author.
✦ Subjects
Физическая культура и спорт;Единоборства;Корейские единоборства;Тхэквондо
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