Cognitive Therapy: 100 Key Points and Techniques

✍ Scribed by Michael Neenan

• Year: 2004
• Tongue: English
• Leaves: 280
• Category: Library

✦ Synopsis

Cognitive Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of the most popular and best validated approach within the field of cognitive behaviour therapy. The 100 key points cover cognitive therapy theory and practice, and examine misconceptions about this approach. Divided into helpful sections, topics covered include assessment, homework, ways of detecting NATS, uncovering core beliefs and relapse prevention.This neat, usable book is an essential guide for psychotherapists and counsellors, both in training and in practice, who need to ensure they are entirely familiar with the key features of cognitive behavioural therapy.

✦ Table of Contents

Book Cover......Page 1
Title......Page 4
Contents......Page 5
Preface......Page 12
CT THEORY......Page 14
MISCONCEPTIONS ABOUT CT......Page 38
CT PRACTICE......Page 60
Getting started......Page 62
Ways of detecting NATS......Page 88
Examining and responding to NATS......Page 124
Homework......Page 158
Ways of identifying underlying assumptions and rules......Page 172
Revising assumptions and rules......Page 186
Uncovering core beliefs......Page 204
Developing and strengthening new/existing core beliefs......Page 214
Resistance......Page 236
Towards termination and beyond......Page 246
Cognitive therapy: is it just for clients?......Page 260
Appendices......Page 266
References......Page 272