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Codependent No More Workbook

✍ Scribed by Melody Beattie


Publisher
Hazelden Publishing
Year
2011
Tongue
English
Leaves
200
Edition
1 Workbook
Category
Library

⬇  Acquire This Volume

No coin nor oath required. For personal study only.

✦ Synopsis


Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by

  • setting and enforcing healthy limits
  • developing aΒ support systemΒ through healthy relationships with others and a higher powerΒ 
  • experiencing genuine love and forgiveness
  • letting go and detaching from others' harmful behaviors

Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.


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