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Climbing Your Self-Discipline Tree: The Three Stages Essential for Accomplishing Any Goal
β Scribed by Mathews, Zach;
- Year
- 2021
- Tongue
- English
- Leaves
- 115
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
The process of accomplishing oneβs goals in life is a lot like climbing a tree: everyone starts the climb, but very few actually make it to the top. Whatβs stopping people from seeing those goals through to the peak? For many, itβs their lack of self-discipline.
Inside this book, you will learn:
The 3 essential phases needed to accomplish any goal
How to use your passions to establish personal and professional vision
How to set your goals up for success
How to organize your goals effectively
How to cleanse your life of toxic distractions/influences
The role that exercise and nutrition play in success
How healthy habits can help you overcome adversity
Why rewards are necessary for developing strong habits
Whether youβre an entrepreneur, freelancer, or looking to climb the corporate ladder at your current employer, the strategies and tools in the book will give you the essentials you need to accomplish your personal and professional goals.
β¦ Table of Contents
Introduction
PHASE 1:
PREPARATION
Chapter 1
Vision
Chapter 2
Goal-Setting
Chapter 3
Organization
Chapter 4
Cleansing
PHASE 2:
PRODUCTION
Chapter 5
Exercise
Chapter 6
Nutrition
Chapter 7
Well-Being
Chapter 8
Execution
PHASE 3:
PERSISTENCE
Chapter 9
Perseverance
Chapter 10
Reputation
Chapter 11
Accountability
Conclusion
Acknowledgments
Notes
β¦ Subjects
self discipline, get any goal
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