โ Ryan, Chris, 1961-
๐ Library
๐
2012
๐ London : Coronet
๐ English
438 pages ; 24 cm
โ Scribed by SAS Fitness Book
No coin nor oath required. For personal study only.
๐ SIMILAR VOLUMES
438 pages ; 24 cm
Chris Ryan has reached peak physical condition. After years of intensive training by experts in the SAS he has learnt to attain a level of total fitness that improves his performance in all aspects of life. Now he has adapted techniques and honed his routines to devise a three-month programme that's