CHAKRADANCE: move your chakras, change your life

✍ Scribed by Natalie Southgate

• Publisher: HAY House INC
• Year: 2018
• Tongue: English
• Category: Fiction

✦ Synopsis

Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance.
If you like the idea of yoga, but not the challenging poses, Chakradance is for you.
If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you.
If you know you've got old 'baggage' to release, but find 'talking therapy' too awkward for words, Chakradance is for you.
We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this.
Our chakras are our energy centers (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life.
Eastern philosophies have long known about the dynamic inter-relationship of mind, body...

✦ Subjects

Dance therapy