<p>Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but choosing to act rather than react.</p><p>From the
Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience
β Scribed by Carrie Marrs
- Publisher
- Zondervan
- Year
- 2021
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
When left unchecked, our thoughts can spiral out of control. We try harder and worry more as we watch the headlines and fill our calendars. But only God can bring us the relief from anxiety that our souls long for. Even in difficult times, we can experience God's presence. Calm Your Anxious Mind offers daily invitations to embrace the peacefulness God gives us no matter our circumstances.
In Calm Your Anxious Mind, men and women will find:
With a topical table of contents, research-based strategies for easing an anxious mind, and continual reminders of God's love, this yearlong devotional will help you:
Calm. Quiet. Settled. No matter what is happening in your life or around you, you can receive a spiritual peace that is beyond understanding. Find daily comfort and inspiration in this timely devotional designed to ease the anxieties of your heart and mind.
β¦ Subjects
Christian Nonfiction, Religion & Spirituality, Self-Improvement, Nonfiction, REL012020, REL012070, SEL036000
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