<i>Be Happier Now</i> gives readers 100 simple things they can do right now to make an immediate and positive difference in their lives. Plus, built-in habit trackers on the bookβs inside jacket help you turn your favorite tips into lifelong habits. Decades of research shows that happiness isnβt ab
Bright Side Up: 100 Ways to Be Happier Right Now
β Scribed by Amy Spencer
- Publisher
- Penguin Publishing Group
- Year
- 2012
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
You don't need to reinvent your whole life to be happier-you just need to turn it bright side up!
We all have those days when life could use a lift. Enter Bright Side Up, a clever and comforting compendium to help you shift your perspective and appreciate what's right in front of you. With the warmth and wisdom of a dear friend, this deceptively simple guide offers emergency optimism when you need it with fresh tips that can be put to use on the spot, including:
Dip in whenever you need a boost. Because when you can find the sunshine in your every day, you'll feel brighter, too.
β¦ Subjects
Health & Fitness; Self-Improvement; Nonfiction; HEA010000; SEL016000; SEL021000
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