Breathing for peak performance functional exercises for dance, yoga, and pilates

✍ Scribed by Franklin, Eric

Publisher: Human Kinetics
Year: 2019
Tongue: English
Leaves: 73
Category: Library

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✦ Synopsis

Diaphragm -- Rib cage -- Lungs -- Muscles of breathing.

✦ Table of Contents

Title Page-Breathing for Peak Performance......Page 2
Copyright Page......Page 3
Contents......Page 4
Introduction......Page 5
Chapter 1-Diaphragm......Page 10
Chapter 2-Rib Cage......Page 30
Chapter 3-Lungs......Page 42
Chapter 4-Muscles of Breathing......Page 54
About the Author......Page 72

✦ Subjects

Breathing exercises;Dance;Hatha yoga;Pilates method;Electronic books

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