Booty Challenge: Body Type C Nutrition Plan
β Scribed by Ashy Bines
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No coin nor oath required. For personal study only.
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The unique body-typing program that teaches you how to:<br> Lose weight<br> Achieve your ideal body shape<br> Target your trouble spots<br> Boost your energy<br> Eliminate food cravings forever<br> Feel better than you ever thought possible<br>Do you crave coffee and sweetsβor a nice thick steak?<br
An excellent resource written by a respected innovator in Fitness. You read the book trusting her work, and the science that she applies to support her teaching. Wonderful.
"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide."-Carol Espel, MS, National Director of Group Fitness for Equinox Fitness Clubs"Every woman should read Geralyn's book."-Michael Boyle, author of Functional Traini