Better Training for Distance Runners
β Scribed by David E. Martin, Peter N. Coe
- Publisher
- Human Kinetics Publishers
- Year
- 1997
- Tongue
- English
- Leaves
- 468
- Edition
- 2
- Category
- Library
No coin nor oath required. For personal study only.
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<p>"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple as and is well t