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Better Each Day pb: 365 Expert Tips for a heathier, Happier You

✍ Scribed by Cassity


Publisher
Chronicle Books
Year
2012
Tongue
English
Leaves
380
Edition
1
Category
Library

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✦ Synopsis


Written by journalist Jessica Cassity, this 365-day guide offers hundreds of scientifically-proven tips for self-improvement from experts in the fields of nutrition, fitness, balance, relationships, and more. The bite-sized yet substantive advice in Better Each Day shows readers how to take meaningful steps toward a healther and happier life.


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