Better Each Day pb: 365 Expert Tips for a heathier, Happier You
β Scribed by Cassity
- Publisher
- Chronicle Books
- Year
- 2012
- Tongue
- English
- Leaves
- 380
- Edition
- 1
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Written by journalist Jessica Cassity, this 365-day guide offers hundreds of scientifically-proven tips for self-improvement from experts in the fields of nutrition, fitness, balance, relationships, and more. The bite-sized yet substantive advice in Better Each Day shows readers how to take meaningful steps toward a healther and happier life.
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