No coin nor oath required. For personal study only.
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"If you are preparing for pregnancy, are pregnant or have just delivered, this book has got you covered. With quick, easy-to-follow notes on food, exercise and recovery for each stage of the journey."-- Provided by publisher.
Eat right and make a lifelong difference in the health of both you and your baby! Did you know that small amounts of dark chocolate can be good for you while youβre pregnant? Would you be (happily) surprised to learn that you donβt have to give up your morning cup of coffee? Or disappointed th
Foreword; Preface; Acknowledgments; 1 Giving You and Your Baby the Nutritional Advantage; How Nutrition Can Affect Your Baby's Health; How Nutrition Can Affect Your Fertility; Nutrition: One Thing You Can Control; 2 The Truth About Nutrition and Healthy Diets; Ten Nutrition Principles; Building a He
1 online resource (xvii, 244 pages) :
Focusing on an important area of health care, the theme of this research-based but practical book is central to a key philosophy in the midwifery curriculum and to the clinical practice of health care workers who are responsible for maternal, post-natal and family well-being. The aim is to improve t