xxiv, 230 pages : 20 cm
Beat low self-esteem with CBT
โ Scribed by Wilding, Christine (Christine M.)
- Publisher
- London : Teach Yourself
- Year
- 2010
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
1 online resource (xxiv, 230 pages) :
๐ SIMILAR VOLUMES
1 volume
Overview: You could be just a few hours away from achieving a new level of confidence and personal success! In this book you will learn:
<p>Summarizing and integrating the major empirical research of the past twenty years, this volume presents a thorough review of the subject, with a special focus on what sets people with low self-esteem apart from others. As the subject is central to the understanding of personality, mental health,
LIBRARY OF CONGRESS CATALOGING-IN-PUBLICATION DATA Chamorro-Premuzic, Tomas. Confidence : overcoming low self-esteem, insecurity, and self-doubt / Tomas Chamorro-Premuzic, PhD. pages cm Includes bibliographical references and index. ISBN 978-0-698-13712-7 (eBook) 1. Self-confidence. 2. Self-es
It is a useful and practical resource which, even if not used for the purposes of staff development, contains helpful insights into something we often talk about but rarely stop to examine' - "Adult Learners " Self-esteem is a major factor in learning outcomes, with research consistently showing a p