Social Anxiety Disorder (SAD) is common and often underdiagnosed. It can interfere with school or work, and may cause difficulty with close relationships. In repeated trials, cognitive-behavioral therapy has proven the most effective treatment for this disorder. Written by the developers of an empir
Anxiety Management Training: A Behavior Therapy
β Scribed by Richard M. Suinn (auth.)
- Publisher
- Springer US
- Year
- 1990
- Tongue
- English
- Leaves
- 374
- Series
- The Plenum Behavior Therapy Series
- Edition
- 1
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
This book owes its existence to an ideal, a burning frustration, and a trusted believer. The ideal was the sense that governed my feelings about systematic desensitization during my early introduction to its benefits. It is hard to put into words the initial doubts that pervaded me during my first attempt with desensitization with a seriously phobic client, as I reΒ ligiously worked my way through the procedure: "Will this client really become relaxed? And then what-will the visualization actually occur? And then what-will the fear really vanish, just like that?" And oh, the feeling of discovery, and validation, when indeed the process worked, and worked well. Desensitization was everything it was claimed to be: systematic, clean, theoretically grounded, empirically tested, applicable as a behavioral technology regardless of one's own theoretical bias. And there were testable outcomes; concrete evidence for change. So I became invested and aimed at doing more with desensitization. My students and I raised some theoretical questions in order to open the doors for revising the desensitization to improve on its applications. We tested the rapidity with which desensitization could be accomplished, shortening the time by shortening the anxiety hierarchy. Along with others, we studied the question of group delivery, and reducing the total number of sessions, as well as examining the use of audiotaped delivery of services.
β¦ Table of Contents
Front Matter....Pages i-xiv
Front Matter....Pages 1-1
Anxiety and Stress....Pages 3-31
Front Matter....Pages 33-33
Evidence for Anxiety Management Training....Pages 35-65
Evidence for Anxiety Management Training....Pages 67-109
Front Matter....Pages 111-111
Overview of Anxiety Management Training....Pages 113-137
When to Treat an Anxious Client with Anxiety Management Training....Pages 139-177
Anxiety Management TrainingβThe Basic Technique....Pages 179-215
Anxiety Management TrainingβThe Basic Technique....Pages 217-242
Anxiety Management TrainingβThe Basic Technique....Pages 243-259
Management of Relaxation, Imagery, or Clients in a Group Setting....Pages 261-282
Front Matter....Pages 283-283
Behavioral Medicine....Pages 285-298
Human Performance Enhancement....Pages 299-311
Intense Emotions....Pages 313-324
Back Matter....Pages 325-376
β¦ Subjects
Clinical Psychology; Psychiatry
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