An empirical study of the mechanisms of
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James Carmody; Ruth A. Baer; Emily L. B. Lykins; Nicholas Olendzki
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Article
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2009
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John Wiley and Sons
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English
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## Abstract S. L. Shapiro and colleagues (2006) have described a testable theory of the mechanisms of mindfulness and how it affects positive change. They describe a model in which mindfulness training leads to a fundamental change in relationship to experience (reperceiving), which leads to change