✦ LIBER ✦

Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia

✍ Scribed by Kathryn J. Reid; Kelly Glazer Baron; Brandon Lu; Erik Naylor; Lisa Wolfe; Phyllis C. Zee

No coin nor oath required. For personal study only.

📜 SIMILAR VOLUMES

Exercise training improves sleep quality

✍ Yang, Pei-Yu; Ho, Ka-Hou; Chen, Hsi-Chung; Chien, Meng-Yueh 📂 Article 📅 2012 🏛 Elsevier 🌐 English ⚖ 163 KB

Predictors of improvement in subjective

✍ Lovato, Nicole; Lack, Leon; Wright, Helen; Kennaway, David J. 📂 Article 📅 2013 🏛 Elsevier Science 🌐 English ⚖ 251 KB

A randomized clinical trial of valerian

✍ Taibi, Diana M. (author);Vitiello, Michael V. (author);Barsness, Suzanne (author 📂 Article 📅 2009 🏛 Elsevier Science 🌐 English ⚖ 157 KB

A randomized clinical trial of valerian

✍ Taibi, Diana M. (author);Vitiello, Michael V. (author);Barsness, Suzanne (author 📂 Article 📅 2009 🏛 Elsevier Science 🌐 English ⚖ 157 KB

Correlates of self-reported quality of l

✍ Das, Shinjita; Bernstein, Ira; Jacobe, Heidi 📂 Article 📅 2014 🏛 Elsevier Science 🌐 English ⚖ 371 KB

Self-reported and clinically determined

✍ R. Mariño; M. Schofield; C. Wright; H. Calache; V. Minichiello 📂 Article 📅 2007 🏛 John Wiley and Sons 🌐 English ⚖ 90 KB