The Intuitive Eating Workbook for Teens:
โ
Elyse Resch
๐
Fiction
๐
2019
๐
New Harbinger Publications
๐
en-US
โ 3 MB
**A new, *non-diet* approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in *Intuitive Eating*, this workbook for teens addresses the ten principles of intuitive eating to help you listen to your body's natural hunger and fullness cues.** Do you strugg