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✦   LIBER   ✦
πŸ“

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

✍ Scribed by Michael Boyle

Publisher
On Target Publications
Year
2010
Tongue
English
Leaves
315
Category
Library
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No coin nor oath required. For personal study only.

✦ Synopsis

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

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