β Scribed by Pat O'Keefe
No coin nor oath required. For personal study only.
Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a kick boxer needs to know to develop advanced skills in the sport.
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Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a kick boxer needs to know to develop advanced skills in the sport.
Whether you are on the ground by choice or you have been taken down, whether your opponent is standing or is on the ground with you, whether you are a good grappler or you are trying to keep a good grappler at bay, whether you were caught unawares sitting on the floor or you have evaded down on purp
Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a kick boxer needs to know to develop kick boxing skills for combat.
Includes index
Whether you are on the ground by choice or you have been taken down, whether your opponent is standing or is on the ground with you, whether you are a good grappler or you are trying to keep a good grappler at bay, whether you were caught unawares sitting on the floor or you have evaded down on purp