Adult Psychotherapy Homework Planner 2nd Edition (Practice Planners)

✍ Scribed by Arthur E., Jr. Jongsma

• Publisher: Wiley
• Year: 2006
• Tongue: English
• Leaves: 355
• Edition: 2
• Category: Library

✦ Synopsis

PracticePlanners? The Bestselling treatment planning system for mental health professionalsFeatures new and updated assignments and exercises to meet the changing needs of mental health professionalsThe Adult Psychotherapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: 79 ready-to-copy exercises covering the most common issues encountered by adult clients, including such problems as chemical dependence, grief, financial stress, and low self-esteem A quick-reference format--the interactive assignments are grouped by behavioral problems including anxiety, sleep disturbance, Posttraumatic Stress Disorder, Obsessive-Compulsive Disorder, dissociation, and eating disorders Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced to The Complete Adult Psychotherapy Treatment Planner, Fourth Edition--so you can quickly identify the right exercise for a given situation or problem* A CD-ROM that contains all the exercises in a word processing format--allowing you to customize them to suit you and your clients' unique styles and needsAdditional resources in the PracticePlanners? series:Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses.Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners.For more information on our PracticePlanners? products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners

✦ Table of Contents

Cover Page......Page 1
Title Page: PracticePlanners Adult Psychotherapy Homework Planner, Second Edition......Page 10
ISBN 0471763438......Page 11
CONTENTS......Page 13
PRACTICEPLANNERS SERIES PREFACE......Page 18
ACKNOWLEDGMENTS......Page 20
INTRODUCTION......Page 21
SECTION I: ALTERNATIVES TO DESTRUCTIVE ANGER......Page 24
ALTERNATIVES TO DESTRUCTIVE ANGER......Page 25
ANGER JOURNAL......Page 30
ANGER JOURNAL......Page 31
SECTION II: HOW I HAVE HURT OTHERS......Page 36
HOW I HAVE HURT OTHERS......Page 37
LETTER OF APOLOGY......Page 39
LETTER OF APOLOGY......Page 40
SECTION III: ANALYZE THE PROBABILITY OF A FEARED EVENT......Page 43
ANALYZE THE PROBABILITY OF A FEARED EVENT......Page 44
PAST SUCCESSFUL ANXIETY COPING......Page 47
PAST SUCCESSFUL ANXIETY COPING......Page 48
SECTION IV: PROBLEM SOLVING: AN ALTERNATIVE TO IMPULSIVE ACTION......Page 50
PROBLEM SOLVING: AN ALTERNATIVE TO IMPULSIVE ACTION......Page 51
SYMPTOMS AND FIXES FOR ADD......Page 54
SYMPTOMS AND FIXES FOR ADD......Page 55
SECTION V: JOURNAL AND REPLACE SELF-DEFEATING THOUGHTS......Page 58
JOURNAL AND REPLACE SELF-DEFEATING THOUGHTS......Page 59
PLAN BEFORE ACTING......Page 65
PLAN BEFORE ACTING......Page 66
SECTION VI: AFTERCARE PLAN COMPONENTS......Page 69
AFTERCARE PLAN COMPONENTS......Page 70
RELAPSE TRIGGERS......Page 73
RELAPSE TRIGGERS......Page 74
SUBSTANCE ABUSE NEGATIVE IMPACT VERSUS SOBRIETY’S POSITIVE IMPACT......Page 77
SUBSTANCE ABUSE NEGATIVE IMPACT VERSUS SOBRIETY’S POSITIVE IMPACT......Page 78
SECTION VII: EARLY WARNING SIGNS OF RELAPSE......Page 83
EARLY WARNING SIGNS OF RELAPSE......Page 84
IDENTIFYING RELAPSE TRIGGERS AND CUES......Page 87
IDENTIFYING RELAPSE TRIGGERS AND CUES......Page 88
RELAPSE PREVENTION PLANNING*......Page 92
RELAPSE PREVENTION PLANNING......Page 93
RELAPSE SYMPTOM LINE......Page 96
RELAPSE SYMPTOM LINE......Page 97
SECTION VIII: CHANGING FROM VICTIM TO SURVIVOR......Page 100
CHANGING FROM VICTIM TO SURVIVOR......Page 101
FEELINGS AND FORGIVENESS LETTER......Page 104
FEELINGS AND FORGIVENESS LETTER......Page 105
SECTION IX: PAIN AND STRESS JOURNAL......Page 108
PAIN AND STRESS JOURNAL......Page 109
SECTION X: MEMORY AID—PERSONAL INFORMATION ORGANIZER......Page 115
MEMORY AID—PERSONAL INFORMATION ORGANIZER......Page 116
MEMORY ENHANCEMENT TECHNIQUES......Page 120
MEMORY ENHANCEMENT TECHNIQUES......Page 121
SECTION SI: MAKING YOUR OWN DECISIONS......Page 123
MAKING YOUR OWN DECISIONS......Page 124
SATISFYING UNMET EMOTIONAL NEEDS......Page 126
SATISFYING UNMET EMOTIONAL NEEDS......Page 127
TAKING STEPS TOWARD INDEPENDENCE......Page 130
TAKING STEPS TOWARD INDEPENDENCE......Page 131
IDENTIFY AND SCHEDULE PLEASANT ACTIVITIES......Page 133
IDENTIFY AND SCHEDULE PLEASANT ACTIVITIES......Page 134
NEGATIVE THOUGHTS TRIGGER NEGATIVE FEELINGS......Page 136
NEGATIVE THOUGHTS TRIGGER NEGATIVE FEELINGS......Page 137
POSITIVE SELF-TALK......Page 141
POSITIVE SELF-TALK......Page 142
SECTION XIII: DESCRIBE THE TRAUMA......Page 144
DESCRIBE THE TRAUMA......Page 145
STAYING FOCUSED ON THE PRESENT REALITY......Page 148
STAYING FOCUSED ON THE PRESENT REALITY......Page 149
SECTION XIV: A REALITY JOURNAL: FOOD, WEIGHT, THOUGHTS, AND FEELINGS......Page 151
A REALITY JOURNAL: FOOD, WEIGHT, THOUGHTS, AND FEELINGS......Page 152
HOW FEARS CONTROL MY EATING......Page 156
HOW FEARS CONTROL MY EATING......Page 157
SECTION XV: MY ACADEMIC AND VOCATIONAL STRENGTHS......Page 160
MY ACADEMIC AND VOCATIONAL STRENGTHS......Page 161
THE ADVANTAGES OF EDUCATION......Page 163
THE ADVANTAGES OF EDUCATION......Page 164
SECTION XVI: APPLYING PROBLEM-SOLVING TO INTERPERSONAL CONFLICT......Page 166
APPLYING PROBLEM-SOLVING TO INTERPERSONAL CONFLICT......Page 167
A STRUCTURED PARENTING PLAN......Page 170
A STRUCTURED PARENTING PLAN......Page 171
SECTION XVII: FACTORS INFLUENCING NEGATIVE SEXUAL ATTITUDES......Page 175
FACTORS INFLUENCING NEGATIVE SEXUAL ATTITUDES......Page 176
STUDY YOUR BODY: CLOTHED AND UNCLOTHED......Page 179
STUDY YOUR BODY: CLOTHED AND UNCLOTHED......Page 180
SECTION XVIII: PLAN A BUDGET......Page 183
PLAN A BUDGET......Page 184
CREATING A MEMORIAL COLLAGE......Page 187
CREATING A MEMORIAL COLLAGE......Page 188
DEAR ___: A LETTER TO A LOST LOVED ONE......Page 190
DEAR __: A LETTER TO A LOST LOVED ONE......Page 191
SECTION XX: IMPULSIVE BEHAVIOR JOURNAL......Page 194
IMPULSIVE BEHAVIOR JOURNAL......Page 195
SECTION XXI; HOW CAN WE MEET EACH OTHER’S NEEDS AND DESIRES?......Page 201
HOW CAN WE MEET EACH OTHER’S NEEDS AND DESIRES?......Page 202
POSITIVE AND NEGATIVE CONTRIBUTIONS TO THE RELATIONSHIP: MINE AND YOURS......Page 206
POSITIVE AND NEGATIVE CONTRIBUTIONS TO THE RELATIONSHIP: MINE AND YOURS......Page 207
SECTION XXII: ACCEPT RESPONSIBILITY FOR ILLEGAL BEHAVIOR......Page 210
ACCEPT RESPONSIBILITY FOR ILLEGAL BEHAVIOR......Page 211
CROOKED THINKING LEADS TO CROOKED BEHAVIOR......Page 213
CROOKED THINKING LEADS TO CROOKED BEHAVIOR......Page 214
SECTION XXIII: ACKNOWLEDGING MY STRENGTHS......Page 216
ACKNOWLEDGING MY STRENGTHS......Page 217
REPLACING FEARS WITH POSITIVE MESSAGES......Page 219
REPLACING FEARS WITH POSITIVE MESSAGES......Page 220
SECTION XXIV: JOURNALING THE RESPONSE TO NONDEMAND, SEXUAL PLEASURING ( SENSATE FOCUS)......Page 224
JOURNALING THE RESPONSE TO NONDEMAND, SEXUAL PLEASURING ( SENSATE FOCUS)......Page 225
SECTION XXV: RECOGNIZING THE NEGATIVE CONSEQUENCES OF IMPULSIVE BEHAVIOR......Page 232
RECOGNIZING THE NEGATIVE CONSEQUENCES OF IMPULSIVE BEHAVIOR......Page 233
WHAT ARE MY GOOD QUALITIES?......Page 236
WHAT ARE MY GOOD QUALITIES?......Page 237
WHY I DISLIKE TAKING MY MEDICATION......Page 240
WHY I DISLIKE TAKING MY MEDICATION......Page 241
SECTION XXVI: HOW I FEEL ABOUT MY MEDICAL TREATMENT......Page 243
HOW I FEEL ABOUT MY MEDICAL TREATMENT......Page 244
THE IMPACT OF MY ILLNESS......Page 246
THE IMPACT OF MY ILLNESS......Page 247
SECTION XXVII: MAKING USE OF THE THOUGHT-STOPPING TECHNIQUE......Page 250
MAKING USE OF THE THOUGHT-STOPPING TECHNIQUE......Page 251
REDUCING THE STRENGTH OF COMPULSIVE BEHAVIORS......Page 254
REDUCING THE STRENGTH OF COMPULSIVE BEHAVIORS......Page 255
SECTION XXVIII: MONITORING MY PANIC ATTACK EXPERIENCES......Page 258
MONITORING MY PANIC ATTACK EXPERIENCES......Page 259
SECTION XXIX: CHECK SUSPICIONS AGAINST REALITY......Page 261
CHECK SUSPICIONS AGAINST REALITY......Page 262
SECTION XXX: LEARNING TO PARENT AS A TEAM......Page 264
LEARNING TO PARENT AS A TEAM......Page 265
USING REINFORCEMENT PRINCIPLES IN PARENTING......Page 268
USING REINFORCEMENT PRINCIPLES IN PARENTING......Page 269
SECTION XXXI: WHAT NEEDS TO BE CHANGED IN MY LIFE?......Page 273
WHAT NEEDS TO BE CHANGED IN MY LIFE?......Page 274
WHAT’S GOOD ABOUT ME AND MY LIFE?......Page 276
WHAT’S GOOD ABOUT ME AND MY LIFE?......Page 277
SECTION XXXII: FOUR WAYS TO REDUCE FEAR......Page 279
FOUR WAYS TO REDUCE FEAR......Page 280
GRADUALLY REDUCING YOUR PHOBIC FEAR......Page 283
GRADUALLY REDUCING YOUR PHOBIC FEAR......Page 284
SECTION XXXIII: HOW THE TRAUMA AFFECTS ME......Page 287
HOW THE TRAUMA AFFECTS ME......Page 288
SHARE THE PAINFUL MEMORY......Page 289
SHARE THE PAINFUL MEMORY......Page 290
SECTION XXXIV: WHAT DO YOU HEAR AND SEE?......Page 293
WHAT DO YOU HEAR AND SEE?......Page 294
SECTION XXXV: A BLAMING LETTER AND A FORGIVING LETTER TO PERPETRATOR......Page 296
A BLAMING LETTER AND A FORGIVING LETTER TO PERPETRATOR......Page 297
PICTURING THE PLACE OF THE ABUSE......Page 299
PICTURING THE PLACE OF THE ABUSE......Page 300
SECTION XXXVI: JOURNAL OF SEXUAL THOUGHTS, FANTASIES, CONFLICTS......Page 302
JOURNAL OF SEXUAL THOUGHTS, FANTASIES, CONFLICTS......Page 303
TO WHOM AND HOW TO REVEAL MY HOMOSEXUALITY......Page 308
TO WHOM AND HOW TO REVEAL MY HOMOSEXUALITY......Page 309
SECTION XXXVII: SLEEP PATTERN RECORD......Page 313
SLEEP PATTERN RECORD......Page 314
SECTION XXXVIII: RESTORING SOCIALIZATION COMFORT......Page 319
RESTORING SOCIALIZATION COMFORT......Page 320
SECTION XXXIX: CONTROLLING THE FOCUS ON PHYSICAL PROBLEMS......Page 322
CONTROLLING THE FOCUS ON PHYSICAL PROBLEMS......Page 323
SECTION XL: MY HISTORY OF SPIRITUALITY......Page 326
MY HISTORY OF SPIRITUALITY......Page 327
SECTION XLI: JOURNAL OF DISTORTED, NEGATIVE THOUGHTS......Page 330
JOURNAL OF DISTORTED, NEGATIVE THOUGHTS......Page 331
THE AFTERMATH OF SUICIDE......Page 334
THE AFTERMATH OF SUICIDE......Page 335
SECTION XLII: DEVELOPING NONCOMPETITIVE VALUES......Page 338
DEVELOPING NONCOMPETITIVE VALUES......Page 339
SECTION XLIII: A VOCATIONAL ACTION PLAN......Page 341
A VOCATIONAL ACTION PLAN......Page 342
APPENDIX: ALTERNATE ASSIGNMENTS FOR PRESENTING PROBLEMS......Page 344
ABOUT THE CD-ROM......Page 352