A Self-Help Guide to Managing Depression
โ Scribed by Philip J. Barker (auth.)
- Publisher
- Springer US
- Year
- 1993
- Tongue
- English
- Leaves
- 78
- Edition
- 1
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Table of Contents
Front Matter....Pages i-iv
What is this Guide About?....Pages 1-24
I Think โ Therefore I am Depressed....Pages 25-31
Confronting My Thoughts and Feelings....Pages 32-48
Unhelpful Thoughts....Pages 49-57
Putting My Thoughts to the Test....Pages 58-62
Setbacks....Pages 63-74
โฆ Subjects
Popular Science in Psychology; Psychotherapy and Counseling
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