A practical guide to CBT : from stress to strength

Practicing Positive CBT: From Reducing D

📁 Practicing Positive CBT: From Reducing Distress to Building Success

✍ Fredrike Bannink(auth.) 📂 Library 📅 2012 🏛 Wiley-Blackwell 🌐 English

Practicing Positive CBT: From Reducing Distress to Building Success reveals a new therapeutic approach that combines traditional CBT with Positive Psychology and Solution-Focused Brief Therapy. By shifting the focus of therapy from what is wrong with clients to what it right with them and fro

Practicing Positive CBT: From Reducing D

📁 Practicing Positive CBT: From Reducing Distress to Building Success

✍ Fredrike Bannink 📂 Library 📅 2012 🏛 Wiley-Blackwell 🌐 English

Practicing Positive CBT: From Reducing Distress to Building Success reveals a new therapeutic approach that combines traditional CBT with Positive Psychology and Solution-Focused Brief Therapy. By shifting the focus of therapy from what is wrong with clients to what it right with them and fro

Traumatic Stress: From Theory to Practic

📁 Traumatic Stress: From Theory to Practice

✍ John R. Freedy, John C. Donkervoet (auth.), John R. Freedy, Stevan E. Hobfoll (e 📂 Library 📅 1997 🏛 Springer US 🌐 English

Renowned scientists and practitioners provide a concise summary of current theory, research, and clinical practice regarding traumatic stress. An integrative biopsychosocial theory of trauma response provides a framework for the book. Chapters consider the frequency and likely mental health conse

How to talk to angels: a practical guide

📁 How to talk to angels: a practical guide to asking for guidance, comfort & strength

✍ Gabriel, Lucinda 📂 Library 📅 2017 🏛 Llewellyn Worldwide, LTD. 🌐 English

Invite divine beings into your daily life and benefit from their loving guidance with How to Talk to Angels. Using easy-to-follow techniques and simple exercises, this practical guide shows you how to develop your intuition and your #x93;clairs#x94; to better communicate with angels and receive thei

From Strength to Strength

📁 From Strength to Strength

📂 Fiction 📅 1992 🏛 Pan Macmillan Australia

Good thinking: a teenager's guide to man

📁 Good thinking: a teenager's guide to managing stress and emotion using CBT

✍ Edelman, Sarah;Remond, Louise 📂 Library 📅 2017 🏛 ABC Books;HarperCollins Publishers Australia 🌐 English

Practical help for teenagers navigating negative emotions, stress and self-defeating behaviour. Although most of us pay little attention to our emotions, feelings like anxiety, anger, frustration, guilt and sadness can have a huge impact on our lives. Sometimes we get stuck in negative ways of think

A practical guide to CBT : from stress to strength

✦ Synopsis