5-Minute Mindfulness
π Fiction
π
2012
π F+W Media, Inc.
β¦ LIBER β¦
π
A Mindful Moment: 5-Minute Meditations and Devotions
β Scribed by Irene Kraegel
- Publisher
- Zonderkidz
- Year
- 2022
- Tongue
- English
- Category
- Fiction
β¬ Acquire This Volume
No coin nor oath required. For personal study only.
β¦ Synopsis
A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.
This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God's peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.
A Mindful Moment includes:
Author Irene Kraegel is a licensed clinical psychologist who brings her experience as a counselor and her knowledge of the scientific benefits of mindfulness to this collection of devotions. A Mindful Moment is a resource for living in God's presence that you can trust.
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