From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, min
A Calm Mind
β Scribed by Ruairi Cinead Ducantlin
- Publisher
- R C Ducantlin
- Year
- 2018
- Tongue
- English
- Weight
- 284 KB
- Category
- Fiction
No coin nor oath required. For personal study only.
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