The 8-Hour Diet
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Zinczenko, David
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Fiction
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2013
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Rodale
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English
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In*The 8-Hour Diet*, David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork. Literally. Research shows that by focusing their diet on 8 critical,