7 Tools to Beat Addiction
โ Stanton Peele
๐ Library
๐
2004
๐ Three Rivers Press
๐ English
โฆ LIBER โฆ
๐
7 Tools to Beat Addiction
โ Scribed by Peele, Stanton
- Publisher
- Potter;Ten Speed;Harmony;Rodale
- Year
- 2007
- Tongue
- English
- Category
- Library
โฌ Acquire This Volume
No coin nor oath required. For personal study only.
โฆ Synopsis
DO YOU WANT A LIFE WITHOUT ADDICTION? Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help. In, internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools: Values Motivation Rewards Resources Support Maturity Higher Goals This no-nonsense guide will put you in charge of your own recovery. From the Trade Paperback edition.
โฆ Subjects
Nonfiction;Self-Improvement
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