444 EXPERIMENTAL KNEE JOINT PAIN DURING STRENGTH TRAINING INCREASES MUSCLE STRENGTH GAIN IN HEALTHY SUBJECTS: A RANDOMISED CONTROLLED TRIAL

Experimental knee joint pain during stre

Experimental knee joint pain during strength training and muscle strength gain in healthy subjects: A randomized controlled trial

✍ T. J. Sørensen; H. Langberg; P. W. Hodges; H. Bliddal; M. Henriksen 📂 Article 📅 2011 🏛 Wiley (John Wiley & Sons) 🌐 English ⚖ 216 KB

## Abstract ## Objective Knee joint pain and reduced quadriceps strength are cardinal symptoms in many knee pathologies. In people with painful knee pathologies, quadriceps exercise reduces pain, improves physical function, and increases muscle strength. A general assumption is that pain compromis