<p>It's a crazy world—but you don't have to let it get to you. No matter what kind of stress you're under—good, bad, or simply constant—you can remain calm, centered, and content. With this book, you'll find hundreds of ways to reduce your stress level, starting now. With quizzes d
365 ways to reduce stress : everyday tips to help you relax, rejuvenate, and refresh
โ Scribed by Adamson, Eve
- Publisher
- Avon, Mass. : Adams Media ; Newton Abbot : David & Charles [distributor]
- Year
- 2009
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
1 online resource (xvi, 208 pages)
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96 pages : 20 cm
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