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12 Lessons Unarmed Self-Defense

✍ Scribed by Ewen Harry.


Tongue
English
Leaves
9
Category
Library

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✦ Synopsis


Журнал «Popular Science», февраль 1962 года. — 97-105 c.

Статья в журнале была взята из книги Гарри Ивена «Современное дзюдо и самооборона».
В ней Вы найдете пошаговую иллюстрированную инструкцию о том, как защитить себя от захватов, медвежьих объятий, удушений, атак руками, ногами и ножом, когда вы не вооружены.

✦ Subjects


Физическая культура и спорт;Единоборства;Самооборона


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