**Beat diabetes and lose weight!** Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about what you can't eat and what to do if you fall prey to a craving for foods
The Diabetes Breakthrough: Based on a Scientifically Proven Plan to Lose Weight and Cut Medications
โ Scribed by Osama Hamdy
- Publisher
- Harlequin
- Year
- 2014
- Tongue
- en-US
- Weight
- 2 MB
- Category
- Fiction
No coin nor oath required. For personal study only.
โฆ Synopsis
Why WAIT?
In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health--in just 12 weeks!
Dr. Hamdy is at the forefront of cutting-edge clinical research conducted at Joslin Diabetes Center, an affiliate of Harvard Medical School. For the first time, he shares those scientific breakthroughs in a usable and doable step-by-step 12-week plan based on the successful Why WAIT (Weight Achievement and Intensive Treatment) program he conducts at Joslin. And with the professionally formulated exercise plans fine-tuned by Dr. Sheri Colberg, an exercise physiologist and renowned diabetes fitness expert, you'll not only get results but keep them.
With the Why WAIT program, Dr. Hamdy and his Joslin team have helped hundreds of patients:
- Break free from the pill bottle. It is...
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